Qi Gong is a series of precise rhythmic flowing movements that is a moving meditation, coordinating breath with movement. Qi Gong aims to release tension and stress while developing a greater sense of connection to self. In this course we will also learn a short form called Five Element Flow.

Wednesday 11.00am - 12.00pm

10th April

Cost: FREE

Bookings and registrations close 3 weeks after commencement.
If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA